Area of Expertise:
Functional Body Movement
Lifestyle Modification
General Health & Fitness Consultation
Years of Experience:
1 year
Languages Spoken:
English & Bahasa Malayia
Availability:
Drop Adrian a message to find out more!
Mobile: +60 122543181
Email: adrianlimtc@gmail.com
Adrian Lim
Fitness Trainer
I love sports! It has always been my 1 true love! up until I got a bit older and the aches and pains started plaguing me. I have multiple broken bones and a degenerated spine. The Doctor told me I have a spine of a 60-year-old and would never play sports again! Then I found FEA. I can now enjoy sports again!
Boy, I sure proved them wrong!
Through the knowledge I gained, for me to play sports again, I had to train the right muscles correctly. I also found that you are never too old to do anything if you set your mind to it!
Now that I have completed my FITM with CFP ( Certified Fitness Practitioner) certified by FEA, I am currently pursuing my ACE (American Council of Excercise) Certification so I will be better equipped to share this ‘Fountain of Youth’ with the world.
Education & Qualification
FEA Certified Fitness Instructor – Exercise Coach
FEA Certified Fitness Instructor – Personal Trainer
FEA Certified CPR – Basic Life Support
Co-founder and Director
Fitness Trainer Rate
| 1 free complimentary assessment prior to classes | 1 hour for free |
| 1 Class | 1 hour for RM200 |
| 3 Classes | 3 hours for RM540 |
| 5 Classes | 5 hours for RM800 |
| 10 Classes | 10 hours for RM1400 |
| 15 Classes | 15 hours for RM1800 |
| The Art of Emotional Control and Expression (Individual Session + Boxing + Sound Therapy) | RM600 |